"There's nothing to worry about, it's only IBS"
Up to 1 in 5 people will suffer from IBS in their lifetime, yet it’s often dismissed as a minor inconvenience.
Take back control of your life and eliminate your IBS symptoms at last.
Hi, I'm David, a nutritionist specialising in IBS Management
I was first diagnosed with Irritable Bowel Syndrome (IBS) 8 years ago, at the age of 16. At the time, I remember looking for resources online and only finding websites with generic tips that I’d already tried or outdated information.
After struggling for several years I decided I wanted to become a nutritionist, not only to find out more about the causes of my own symptoms but also to help others. I have trained with the GI and FODMAP Institutes and received specialist training in the implementation of the Low FODMAP Diet and IBS Management. I have helped hundreds of people with their IBS symptoms through online videos, articles and 1-to-1 sessions.
Here, you can find the latest research on IBS, treatment options, the low-down on the worst IBS triggers and links to the best probiotics. You can also explore Low FODMAP recipes that are easy to make and delicious to eat. IBS can be treated and I hope this site helps with your journey to doing just that! Make IBS flare-ups no more!
