This Tuna Salad Wrap is a quick, easy, and refreshing lunch option. Crunchy lettuce, juicy tomato, and crisp cucumber pair perfectly with the creamy, tangy tuna salad. It's all the flavours you love in a tuna salad sandwich, but in a low-FODMAP, gluten-free wrap. Perfect for a light, satisfying lunch on the go!
In a bowl, mix together the drained tuna, mayonnaise, Dijon mustard, salt, and pepper.
Lay out the lettuce leaves and divide the tuna mixture among them.
Top with tomato and cucumber slices.
Roll up the lettuce leaves, tucking in the edges as you go, and serve.
Ingredient Notes:
Mayonnaise - Most mayo is low FODMAP but it’s important to check the label and ensure they haven’t snuck any hidden high FODMAP ingredients in there like garlic!
Ingredients
Directions
In a bowl, mix together the drained tuna, mayonnaise, Dijon mustard, salt, and pepper.
Lay out the lettuce leaves and divide the tuna mixture among them.
Top with tomato and cucumber slices.
Roll up the lettuce leaves, tucking in the edges as you go, and serve.