Low FODMAP Shrimp Pasta Salad

CategoryDifficultyIntermediate

This Shrimp Pasta Salad is a delicious and refreshing lunch option. It's packed with tender shrimp, crunchy veggies, and gluten-free pasta, all tossed in a tangy dressing.

Yields2 Servings
Prep Time15 minsCook Time10 minsTotal Time25 mins
 1 cup gluten-free pasta
 ½ pound shrimp, peeled and deveined
 1 cup diced cucumber
 ½ cup diced bell pepper
 ¼ cup olive oil
 2 tbsp lemon juice
 Salt and pepper to taste
1

Cook the pasta according to the package instructions, then drain and rinse with cold water.

2

While the pasta is cooking, heat a little olive oil in a skillet and cook.

3

While the pasta is cooking, heat a little olive oil in a skillet and cook the shrimp until they're pink and cooked through.

4

In a large bowl, combine the cooked pasta, cooked shrimp, cucumber, and bell pepper.

5

In a small bowl, whisk together the olive oil and lemon juice. Season with salt and pepper to taste.

6

Drizzle the dressing over the pasta salad and toss to combine.

7

Serve immediately or refrigerate until ready to serve.

Important Ingredients:

Bell Peppers - They are low FODMAP in small to moderate amounts. The recommended serving size is typically up to 75g (about 1/2 cup) of diced bell pepper.

Ingredients

 1 cup gluten-free pasta
 ½ pound shrimp, peeled and deveined
 1 cup diced cucumber
 ½ cup diced bell pepper
 ¼ cup olive oil
 2 tbsp lemon juice
 Salt and pepper to taste

Directions

1

Cook the pasta according to the package instructions, then drain and rinse with cold water.

2

While the pasta is cooking, heat a little olive oil in a skillet and cook.

3

While the pasta is cooking, heat a little olive oil in a skillet and cook the shrimp until they're pink and cooked through.

4

In a large bowl, combine the cooked pasta, cooked shrimp, cucumber, and bell pepper.

5

In a small bowl, whisk together the olive oil and lemon juice. Season with salt and pepper to taste.

6

Drizzle the dressing over the pasta salad and toss to combine.

7

Serve immediately or refrigerate until ready to serve.

Low FODMAP Shrimp Pasta Salad