This Grilled Aubergine and Bell Pepper Salad is a light and flavourful dinner option. The grilled veggies have a wonderful smoky flavour and are super satisfying. It's a great way to enjoy a healthy grill-out any day of the week.
Preheat your grill or grill pan.
Brush the aubergines and bell pepper slices with olive oil on both sides and season with salt and pepper.
Grill the veggies for about 3-4 minutes on each side, until tender and grill marks appear.
Arrange the grilled veggies on a plate, garnish with fresh basil leaves, and serve.
Ingredient Notes:
Bell Peppers - They are low FODMAP in small to moderate amounts. The recommended serving size is typically up to 75g (about 1/2 cup) of diced bell pepper.
Ingredients
Directions
Preheat your grill or grill pan.
Brush the aubergines and bell pepper slices with olive oil on both sides and season with salt and pepper.
Grill the veggies for about 3-4 minutes on each side, until tender and grill marks appear.
Arrange the grilled veggies on a plate, garnish with fresh basil leaves, and serve.