David

Medication plays a vital role in the management of Irritable Bowel Syndrome (IBS). However, with the vast array of over-the-counter (OTC) and prescription options available, it can be challenging to understand what may work best for your individual situation. This article explores the different types of IBS medication and provides guidance on how to navigate

One cannot overlook the importance of diet in managing Irritable Bowel Syndrome (IBS). However, as dietary strategies evolve and new trends emerge, it’s crucial for those living with IBS to navigate these waters with caution and comprehension. One such trend is the ketogenic (keto) diet – a high fat, low carbohydrate eating plan that’s gained

Peppermint isn’t just a refreshing flavour for candy or a soothing tea for the winter months. Recent research suggests that this aromatic herb may also provide relief for individuals dealing with Irritable Bowel Syndrome (IBS) symptoms. Let’s explore the power of peppermint in managing IBS. The Power of Peppermint The main component of peppermint oil,

For individuals with Irritable Bowel Syndrome (IBS), managing diet can be a delicate balancing act. However, it isn’t just the obvious culprits like dairy or gluten that can cause problems. Some everyday foods and drinks may surprisingly act as IBS triggers too. Let’s delve into a few. Coffee For many, the day doesn’t start until