Top-Down Approach: A New Technique for the Low FODMAP Diet
The low FODMAP diet is a well-established approach for managing Irritable Bowel Syndrome (IBS) symptoms. Traditionally, it involves a three-phase process: Elimination, Reintroduction, and Personalisation. However, an alternative method known as the “Top-Down Approach” offers a more individualised pathway to symptom relief. Understanding the Top-Down Approach Unlike the conventional method, which begins with the complete […]
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