Print Options:

Low FODMAP Grilled Chicken Salad

Yields2 ServingsPrep Time15 minsCook Time15 minsTotal Time30 mins

This Grilled Chicken Salad is just what you need for a light yet satisfying lunch. It's packed with fresh veggies, juicy grilled chicken, and tangy olives. Drizzle your favourite low-FODMAP dressing on top and enjoy this delightful, guilt-free meal.

Low FODMAP Grilled Chicken Salad

 2 boneless, skinless chicken breasts
 Salt and pepper to taste
 1 tbsp garlic-infused olive oil
 4 cups mixed salad greens
 1 medium cucumber, sliced
 1 medium tomatoes, sliced
 14 black olives
 Your favourite low-FODMAP dressing (see ingredient notes)
1

Season the chicken breasts with salt and pepper.

2

Heat the garlic-infused olive oil in a grill pan over medium heat.

3

Grill the chicken until fully cooked, about 6-7 minutes per side. Let it rest for a few minutes, then slice it.

4

Arrange the salad greens, cucumber, tomatoes, and olives on two plates. Top with the sliced chicken.

5

Drizzle your favourite low-FODMAP dressing over the salad and serve.

Nutrition Facts

Serving Size 2

Servings 0