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Low FODMAP Quinoa Porridge

Yields2 ServingsPrep Time5 minsCook Time15 minsTotal Time20 mins

Want a twist on your usual breakfast porridge? Try this Quinoa Porridge! It's super easy to whip up, and it's a perfect warm and cozy start to your day.

Low FODMAP Quinoa Porridge

 ½ cup of Quinoa
 1 cup of Lactose-free milk or almond milk
 ¼ tsp of Cinnamon
 1 tbsp of Maple syrup
 A handful of blueberries and strawberries (optional)
1

Rinse the quinoa under cold water until the water runs clear.

2

In a small saucepan, combine the rinsed quinoa and milk. Bring to a boil.

3

Reduce the heat to low, cover, and let simmer for 15 minutes or until the quinoa is tender and the liquid is absorbed.

4

Stir in the cinnamon and maple syrup.

5

Serve warm with optional fruit topping.

Nutrition Facts

Serving Size 2

Servings 0