Craving something fresh and sweet? This Low-FODMAP Tropical Fruit Salad is just what you need! It's refreshing, naturally sweet, and packed with nutrients.
1 cup pineapple chunks
1 cup papaya chunks
½ cup sliced strawberries
½ cup blueberries
Juice of 1 lime
1
In a large bowl, combine the pineapple, papaya, strawberries, and blueberries.
2
Squeeze the lime juice over the fruit and toss to combine.
3
Serve immediately, or refrigerate for later use.
Ingredient Notes:
Fruit - Pineapples, strawberries and blueberries contain moderate amounts of FODMAPs, specifically fructose. Therefore it’s important to only use a handful of each!
Ingredients
1 cup pineapple chunks
1 cup papaya chunks
½ cup sliced strawberries
½ cup blueberries
Juice of 1 lime
Directions
1
In a large bowl, combine the pineapple, papaya, strawberries, and blueberries.
2
Squeeze the lime juice over the fruit and toss to combine.
3
Serve immediately, or refrigerate for later use.